Depression and anxiety in teens

Depression and anxiety in teens

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Depression and anxiety in teens  Recognizing teenage depression isn’t always easy for those suffering from it. Teenage years are a formative period during a person’s...
Reducing the Stigma of Mental Illness

Reducing the stigma of mental illness

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 Reducing the Stigma of Mental Illness Looking for reducing the stigma of mental illness? What is mental illness? When most people hear the words mental...
Natural remedies for depression and anxiety

Natural remedies for depression and anxiety

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  Natural remedies for depression and anxiety can be found amongst the everyday grind. There is a multitude of ways to lift the weight of...
The Truth About Low Fodmap diet Plan Everybody Should know

The truth about low fodmap diet plan everybody should know

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The Truth About Low Fodmap diet Plan Everybody Should know An Introduction to FODMAPs FODMAPs is a group of short-chain carbohydrates standing for Fermentable, Oligo-, Di-,...
“I hate Mondays” – Garfield the cat

“I hate Mondays”-Garfield the cat

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The third January Monday of the year, or “Blue Monday” is generally considered to be the most depressing day of the year. There are...
Living ‍ a healthy lifestyle healthy lifestyle tips choices

Living a healthy lifestyle tips choices

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Living ‍ a healthy lifestyle tips choices   Okay, how to live a healthy lifestyle? Being healthy and living a healthy lifestyle isn't on the same...
 Foods that help with depression and anxiety

Foods that help with depression and anxiety

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 Foods that help with depression and anxiety There is no one food or diet that can help with the curing or preventing of depression. Though...
the health benefits of cauliflower

Health benefits of cauliflower

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 Health Benefits of Cauliflower Cauliflower is well-known probably by all mothers out there as the pallid-looking vegetable that kids have to be force-fed, and it...
6-health-benefits-of-ginge

6 health benefits of ginger

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6 Health Benefits of Ginger Ginger has long been using by many societies since ancient times for a series of health and medicinal uses. The...
Treatment for Clinical Depression

Treatment for clinical depression

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Treatment for Clinical Depression Treatment for Depression: Knowing What Works for You! It is quite natural for a disease like depression to have so many modes...
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